Elqi
Elqi is a fully-featured digital well-being app aimed at helping users regain control of their smartphone habits and keep dopamine levels balanced in our tech-saturated society. With smartphones becoming more integral parts of everyday life, Elqi acts as a personalized digital detox buddy that encourages mindful technology use and aids in breaking away from addictive phone behaviors.
Visit Website- Intelligent Intervention MechanismThe app automatically steps in and offers mindfulness exercises rather than granting immediate access to social media apps when users attempt to open them.
- Tracking Dopamine LevelsMonitors and visualizes dopamine levels according to phone usage patterns and app interactions.
- Library of Mindfulness ExercisesProvides personalized relaxation methods and mental training activities to assist individuals in regaining their inner peace and making deliberate choices.
- Progress MonitoringOffers detailed monitoring tools to track screen time, social media use, and mindful exercise participation.